Learn to Row

Itchen Imperial Rowing Club is one of the most successful rowing clubs on the South Coast, and we’re pleased to offer Learn-to-Row sessions for adults and juniors from 12yrs.   We have a friendly group of qualified and experienced coaches looking forward to meeting you and getting you afloat.

Rowing is a great all-year-round, non-impact sport that can be enjoyed by young and old alike.  In Southampton, on the River Itchen, we are uniquely placed to be able to offer rowing in a wide range of boats including Sculling (2-oars per person) and Sweeping (1-oar per person) in both River Boats and Coastal Boats.  If you like the fitness side of rowing, but not the rowing part then perhaps Coxswaining is up your street – we’re always happy to bring on new coxswains – apply below.

What we’re looking for:

  • We ask that you are at least physically active and able to join in all the sessions including some running, circuits and rowing machines (ergo’s). 

  • You need to be confident in or on the water – preferably able to swim 50m in light clothing.

What you’ll get:

  • 8 Sessions for £25 - these will often be a mixture of on-water and on-land training sessions.

  • Suitable for beginners and novices

What to expect:

  • Clubhouse orientation

  • Safety ashore and safety afloat

  • On-water sessions in a range of boats including Singles, Doubles, Fours and Eights.

  • On-land training sessions focused on fitness and technical work on rowing machines (Ergo’s).

 Please use the registration form below to register your interest and we’ll get back to you.

Learn-to-Row Registration Form